There’s a free version available but that offers a limited number of games without paying for the premium subscription. It’s kind of like a personal trainer but for your brain. It also includes ‘Coach’ that tracks your progress and shows you what areas you can improve.
It includes a mix of short, intense brain workouts that test focus, memory, problem solving and mental agility. Peak is a highly rated brain training app and has been Editor’s Choice and won ‘App of the Year’ for Google Play and the App Store. There’s a free version available and premium subscription options which include a personalised training program. The app won’t start until you complete a brain test to create a benchmark to track your progress from. I found these games to be lots of fun (doesn’t feel like ‘brain work’) and the difficulty is adapted in line with your strengths and weaknesses. These brain games are easy to learn and are said to help improve memory, decision making, problem solving and attention to detail. One of the world’s most downloaded brain training apps with more than 100 million members – Lumosity offers five-minute workouts based on neuroscience research. (iOS and Android)Ĭan you think of a transition that logically connects the sentences below? Play more Transitions here.
#Eidecti brain app trial#
There’s a free version available and a free 14-day trial of the premium version. The difficulty of games changes as you progress. It features over 35 brain games and personalised daily workouts that aim to improve memory, focus, cognitive skills and processing speed, focusing on math, articulation, writing, reading and listening. ElevateĮlevate is currently Google’s Editor’s Choice for brain training and scores a 4.5 user rating in Google Play and a 4.7 in the App Store. So, if your mind is more digital than analogue, and newspaper crosswords “don’t compute”, you might like to check out my 10 favourite brain training apps for a cognitive boost. Luckily then that just as there’s a fitness app for your 30-day ab challenge, there are many dedicated brain-training apps too. Active leisure activities, including mental activities like puzzles, games and quizzes, have in some studies been linked to a slower rate of cognitive decline in older adults (although the earlier you start, potentially the better).īrain training has been touted as helping improve memory, cognitive functioning, mental agility and concentration, and said to help keep our brains healthy as we age. However, it needs to be trained regularly to benefit. The good news is your brain has the ability to learn and grow as you age, which is a process called brain plasticity. So, what does that mean for my (definitely over 25-year-old) brain? While you may think your brain remains pretty steady until retirement age, some studies indicate your brain actually reaches peak processing performance at around 16-25 years, and thereafter cognitive functioning declines. It’s common to hear of people training their bodies to build physical strength, but how many times per week do you train your brain to keep mentally fit? I mean, do you even lift, bro?
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